Training Log: simpy
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| MTB | 1 | 1:52:50 | 14.41 | (7:50) | 23.19 | (4:52) | 1059 | |||||
| Trail Run | 1 | 1:40:00 | ||||||||||
| GYM | 1 | 56:00 | ||||||||||
| Total | 3 | 4:28:50 | 14.41 | 23.19 | 1059 | |||||||
| [1-5] | 3 | 4:21:37 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Tuesday May 21 #
GYM (x-stretch) 56:00 [3]
Sunday May 19 #
9 AM
MTB 1:52:50 23.19 km (4:52 / km) +1059ft 4:33 / km
ahr:132 max:171
Friday May 17 #
Trail Run 1:40:00 [3]
Thursday May 16 #
Note
Food while training....
So i am getting really tired of using, what i consider race food during training. I wonder what people use to fuel themselves if you exclude gels, cliff bars, powerblocks, etc. Does anyone out there train with just healthy normal food? I am looking for ideas of things that not prepackaged for training....
So i am getting really tired of using, what i consider race food during training. I wonder what people use to fuel themselves if you exclude gels, cliff bars, powerblocks, etc. Does anyone out there train with just healthy normal food? I am looking for ideas of things that not prepackaged for training....
C • Food 13
Recent Comments
| Recent | ||
| • | Food | 13 |
| • | That's a great looking ride. | 1 |
| • | Wow. | 4 |
| more... | ||
Next Up
- 7w, 2d: Angry Seagull Adventure Challenge (24 to 30 hour) Y
- 12w, 3d: Wilderness Traverse Y
- All Upcoming
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- Jul 12 [7w, 2d]: Y - Angry Seagull Adventure Challenge (24 to 30 hour)
- Aug 17 [12w, 3d]: Y - Wilderness Traverse
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | ||||||||||||||||
| May 25 | | ||||||||||||||||
| May 18 | | ||||||||||||||||
| May 11 | | ||||||||||||||||
| May 4 | | ||||||||||||||||
| Apr 27 | |
| Week Ending | Training hours by activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | ||||||||||||||||
| May 25 | | ||||||||||||||||
| May 18 | | ||||||||||||||||
| May 11 | | ||||||||||||||||
| May 4 | | ||||||||||||||||
| Apr 27 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 25 | | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| May 4 | | ||||||||||
| Apr 27 | |
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