table | details
date | time | pace | ahr | max |
---|---|---|---|---|
2017-09-22 | 57:57 | 3:43 | 141 | 165 |
2016-08-24 | 58:26 | 3:43 | 62 | 124 |
2016-06-10 | 59:11 | 3:35 | 156 | 176 |
2018-07-20 | 1:00:44 | 3:54 | 135 | 165 |
2017-05-23 | 1:00:51 | 3:51 | 131 | 155 |
2019-07-09 | 1:01:02 | 3:55 | 142 | 163 |
2017-08-08 | 1:04:29 | 4:05 | 133 | 173 |
2017-06-05 | 1:04:37 | 4:05 | 139 | 177 |
2017-05-03 | 1:05:13 | 4:08 | 124 | 148 |
2017-08-30 | 1:05:29 | 4:12 | 64 | 159 |
2017-10-16 | 1:05:49 | 4:15 | 129 | 156 |
2017-09-19 | 1:05:58 | 3:57 | 153 | 202 |
2016-05-12 | 1:06:06 | 3:57 | 161 | 224 |
2017-06-07 | 1:07:16 | 3:59 | 118 | 152 |
2019-07-12 | 1:07:31 | 4:12 | 136 | 178 |
2018-08-06 | 1:07:35 | 4:20 | 133 | 160 |
2016-08-30 | 1:07:38 | 4:12 | 129 | 155 |
2016-10-04 | 1:07:39 | 4:20 | 158 | 211 |
2019-07-15 | 1:08:01 | 4:23 | 124 | 153 |
2018-07-25 | 1:08:49 | 4:20 | 122 | 157 |
2018-07-13 | 1:09:37 | 4:28 | 129 | 152 |
2016-08-18 | 1:09:42 | 4:10 | 143 | 168 |
2017-05-30 | 1:09:46 | 4:28 | 131 | 156 |
2017-06-12 | 1:09:53 | 4:28 | 129 | 157 |
2017-09-01 | 1:10:13 | 4:12 | 134 | 161 |
2019-07-22 | 1:10:26 | 4:28 | 133 | 157 |
2018-07-10 | 1:10:46 | 4:34 | 142 | 155 |
2016-05-05 | 1:11:33 | 4:16 | 145 | 179 |
2017-09-05 | 1:13:17 | 4:39 | 137 | 195 |
2017-08-24 | 1:13:56 | 4:42 | 118 | 144 |
2016-08-26 | 1:14:24 | 4:44 | 151 | 209 |
2017-05-31 | 1:15:30 | 4:50 | 122 | 147 |
2017-05-26 | 1:15:34 | 4:31 | 120 | 144 |
2018-07-17 | 1:16:35 | 4:53 | 122 | 148 |
2019-06-25 | 1:16:43 | 4:39 | ||
2016-08-11 | 1:16:54 | 4:53 | 151 | 167 |
2017-04-21 | 1:18:17 | 4:58 | 135 | 157 |
2017-04-28 | 1:18:56 | 4:47 | 147 | 154 |
2017-05-08 | 1:19:39 | 5:05 | 146 | 192 |
2018-05-01 | 1:19:45 | 4:44 | 142 | 171 |
2016-05-23 | 1:20:21 | 4:44 | 122 | 224 |
2017-09-25 | 1:20:42 | 5:11 | 103 | 127 |
2018-06-13 | 1:22:00 | 4:52 | 128 | 153 |
2016-11-17 | 1:24:07 | 5:19 | 153 | 211 |
2017-07-31 | 1:27:56 | 5:22 | 134 | 150 |