In the 1 days ending Nov 1, 2012:
Running 56:02 intensity: (12:39 @1) + (43:23 @2) 6.62 mi (8:28 / mi) +103m 8:04 / mi ahr:143 slept:7.5 shoes: Nimbus 13 blue
Stretching 10:00 [0]
Stretching (foam roller) 8:00 [0]
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