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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Oct 13, 2013:

activity # timemileskm+mload
  Bike1 1:05:156.9
  Stretching1 10:00
  Total1 1:15:156.9
  [1-5]1 1:05:15
averages - sleep:6.5

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Su

Sunday Oct 13, 2013 #

10 AM

Bike 1:05:15 intensity: (1:01:53 @1) + (3:22 @2)
ahr:120 max:141 slept:6.5

Stretching 10:00 [0]

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