Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Mar 2, 2016:

activity # timemileskm+mload
  Elliptical1 45:216.4
  Strength1 17:161.7
  Stretching1 11:00
  Total1 1:13:378.2
  [1-5]1 1:02:37

«»
1:13
0:00
» now
We

Wednesday Mar 2, 2016 #

12 PM

Strength 17:16 [1]
ahr:83 max:108

Elliptical 45:21 intensity: (26:18 @1) + (19:03 @2)
ahr:123 max:142 shoes: Nimbus 16 red

Stretching 11:00 [0]

« Earlier | Later »