Training Log Archive: kenIn the 1 days ending Dec 29, 2021:
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Wednesday Dec 29, 2021 #
8 AM
Downhill skiing 1:00:00 [1] +2955m
ahr:79 max:111
Bromley with Eliza. Samantha was planning to join but ultimately decided to continue her streak of sleeping until noon.
2 PM
XC skiing 38:53 2.52 mi (15:26 / mi) +67m 14:15 / mi
ahr:87 max:113 shoes: skate skis
Some shuffling around with Samantha on her classic skis