Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 7 days ending Mar 9, 2014:

activity # timemileskm+ft
  Mountain Biking1 1:44:49 9.97(5.7/h) 16.05(9.2/h) 1506
  Orienteering1 1:06:45 4.43(15:04) 7.13(9:22) 1076
  MTBO1 1:01:16 6.96(6.8/h) 11.2(11.0/h) 1236
  Total3 3:52:50 21.36(10:54) 34.38(6:46) 3818
averages - sleep:5

«»
3:52
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 9, 2014 #

Note
slept:5.0

1 PM

MTBO 1:01:16 [3] 6.96 mi (6.8 mph) +1236ft
shoes: Scott Scale 29er

Odyssey Xtreme Course Testing with Zitch my new AR teammate. Knocked out a couple of sections. Will do more next weekend with Ronny.

This section was fun. Clean navigation. Found an overlook and a waterfall.
http://instagram.com/p/lWQXxgLkvZ/
2 PM

Orienteering 1:06:45 [3] 4.43 mi (15:04 / mi) +1076ft 12:15 / mi
shoes: Salomon Speedcross 3 (Blue #2)

Orienteering section. Started off with a surprise. Zitch enjoyed it. Missed one control because they weren't hung. Realized I used the adjacent reentrant to locate it as I was leaving. Thought this was possible when I marked it but wasn't sure. The rest of the points were clean.
3 PM

Mountain Biking 1:44:49 [3] 9.97 mi (5.7 mph) +1506ft
shoes: Scott Scale 29er

Was able to fit in another section. Made one error as I got distracted and wasn't following along. Did a short loop and lost 9 minutes.

Not sure I nailed the hillside CP. And one reentrant was very subtle but after a little extra attention I found it.

« Earlier | Later »