Training Log Archive: mayer22In the 7 days ending Aug 31, 2014:
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Saturday Aug 30, 2014 #
11 AM
Mountain Biking 1:02:00 [2] 9.75 mi (9.4 mph)
shoes: Pearl Izumi X Alp Enduro III
Ride with Zitch at Pandapas. Cleaned the bike first. Left late and it was getting hot so we stuck to the valley mostly. Didn't feel as hot on the ride but Zitch really took advantage of the water stops.
No watch. Started at PC/FR crossing went up PC to May Apple to Joe Pye and PC all the way back to the car. First time going near the pond with Z. He was incredibly well behaved (prob b/c he was hot/tired). Lots of people on the trails too.
Also swapped my ATACs for SPDs for more flexibility on the cleat placement. Think it may have helped.
No watch. Started at PC/FR crossing went up PC to May Apple to Joe Pye and PC all the way back to the car. First time going near the pond with Z. He was incredibly well behaved (prob b/c he was hot/tired). Lots of people on the trails too.
Also swapped my ATACs for SPDs for more flexibility on the cleat placement. Think it may have helped.
Friday Aug 29, 2014 #
8 AM
Commuting 47:00 [2] 11.7 mi (14.9 mph) +855ft
shoes: Giro Rumble
Commute In
12 PM
Commuting 17:57 [1] 4.79 mi (16.0 mph) +699ft
shoes: Giro Rumble
Ride to PT
2 PM
Commuting 15:49 [1] 4.15 mi (15.7 mph) +465ft
shoes: Giro Rumble
Ride back to work
Wednesday Aug 27, 2014 #
7 PM
Mountain Biking 37:35 [1] 3.49 mi (5.6 mph) +668ft
shoes: Pearl Izumi X Alp Enduro III
Short, easy, late, post-dinner, exploratory ride with Zitch. First ride leaving from the house. Just rode out and back to Poverty Creek on the neighbors property and used my new trail. Had trouble following and riding the trail on the way back because of lack of light.
The trails definitely are not MTB optimal but still enjoyed riding them and leaving from the house. Slow going most of the time.
The trails definitely are not MTB optimal but still enjoyed riding them and leaving from the house. Slow going most of the time.
Tuesday Aug 26, 2014 #
8 AM
Commuting 39:36 [2] 10.3 mi (15.6 mph) +860ft
shoes: Giro Rumble
Ride in. Cool. Foggy.
Got another flat on the rear tire. Didn't bother wasting a CO2 and just pumped it. Have forgone replacing the tire for too long. Finally did it after work. Didn't risk riding home and not having a tube to replace it.
Got another flat on the rear tire. Didn't bother wasting a CO2 and just pumped it. Have forgone replacing the tire for too long. Finally did it after work. Didn't risk riding home and not having a tube to replace it.