Training Log Archive: mayer22In the 7 days ending Oct 18, 2015:
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Sunday Oct 18, 2015 #
2 PM
Hiking 1:47:46 [1] 3.3 mi (32:39 / mi) +1316ft 23:42 / mi
shoes: Salomon Wings Pro (Hokie)
Family Hike (sans pups) at Crabtree Falls. Carried Nut and gear in the backpack. At least 35lbs. A little chilly. Was able to wear a light jacket and not overheat. Keeping Nut warm in the backpack was harder.
There were lots of people. So much so that it was hard at times to keep moving fast enough to keep warm.
One section of the Lower Falls
There were lots of people. So much so that it was hard at times to keep moving fast enough to keep warm.
One section of the Lower Falls
Friday Oct 16, 2015 #
9 AM
Commuting 31:00 [2] 8.25 mi (16.0 mph) +650ft
shoes: Giro Rumble
Commute In. Love the weather. Should have been commuting the last 2 weeks.
2 PM
Commuting 30:00 [2] 8.25 mi (16.5 mph) +650ft
shoes: Giro Rumble
Early ride home with a quick stop at the bank