Training Log Archive: mayer22In the 7 days ending Aug 6, 2017:
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Sunday Aug 6, 2017 #
7 AM
Trail Running - Pack 1:12:56 [3] 6.35 mi (11:29 / mi) +765ft 10:19 / mi
shoes: Avia Stoltz
Buttermilk and Forest Hill w/Nut and Baker. 40# pack. Lots of people. Nut motivated us on the downhills by singing "Let it go."
Friday Aug 4, 2017 #
8 AM
Trail Running - Pack 1:02:56 [3] 3.79 mi (16:36 / mi) +309ft 15:25 / mi
shoes: Salomon Speedcross 3 (Black #2
Pandapas w/Zitch/Skip/Nut 40# pack.
Walked up Queen Anne to stretch out my calf (stung by yellow jackets yesterday and was tightening up over night). Nut ran the last section of PC.
Walked up Queen Anne to stretch out my calf (stung by yellow jackets yesterday and was tightening up over night). Nut ran the last section of PC.