Training Log Archive: mayer22

In the 7 days ending Dec 3, 2017:

0:58

0:00

11 AM

Commuting 28:02 [2] 8.02 mi (17.2 mph) +377ft
shoes: Giro Rumble

Huckleberry Commute from CBurg. Heavy pack. Flat.

4 PM

Commuting 30:53 [2] 8.23 mi (16.0 mph) +643ft
shoes: Giro Rumble

Ride home. Heavy pack.

9 AM

Commuting 31:46 [2] 8.28 mi (15.6 mph) +663ft
shoes: Giro Rumble

Ride in. Light pack. Stopped at Empo briefly.

4 PM

Commuting 26:12 [2] 7.13 mi (16.3 mph) +653ft
shoes: Giro Rumble

Ride home from grocery store with dinner. Heavy pack.

4 PM

Road Running 36:22 [3] 4.94 mi (7:22 / mi) +188ft 7:06 / mi
shoes: Asics GT-2000 3

Campus Run on bike trails. No watch. Used phone. Stopped itself a mile from the end.