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Training Log Archive: mayer22

In the 7 days ending Aug 21, 2022:

activity # timemileskm+ft
  Hiking1 2:37:32 3.9(40:24) 6.28(25:06) 987
  Total1 2:37:32 3.9(40:24) 6.28(25:06) 987

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MoTuWeThFrSaSu

Saturday Aug 20, 2022 #

12 PM

Hiking 2:37:32 [3] 3.9 mi (40:24 / mi) +987ft 32:35 / mi
shoes: Alpacka Gnu

Floating down the Shenandoah with the Fisher-Clarkes and Bakers

Monday Aug 15, 2022 #

Note
(injured)

Woke up again and my leg felt better than the night before.

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