Orienteering53:04 2.15 mi (24:41 / mi) +330ft21:33 / mi ahr:92 max:136 shoes: Salomon SuperCross Blue
Fall Frenzy w/E E did a lot of the navigating and ran on her own most of the time. We overshot one troll (think it was a little off as well) and found candy at one.
12 PM
Orienteering1:00:06 3.31 mi (18:09 / mi) +974ft14:12 / mi ahr:136 max:166 shoes: Salomon SuperCross Blue
Fall Frenzy w/E 55# pack Put E in the pack for most of the second half. Mainly for the big climb up the mountain. She wanted to get out for the two downhills to give me a rest and shes not as comfortable in the pack on the downhills (can't believe she fits at all). Found another candy troll. She was an awesome teammate. Holding things and watching for things. We got all but one of the trolls we planned to get but only because we ran out of time. We moved as fast as possible and had some awesome teamwork. Her favorite part: being with me :-) (and finding the candy).
Commuting1:14:14 18.71 mi (15.1 mph) +2015ft ahr:134 max:173 shoes: Pearl Izumi X Alp Enduro IV
Ride to CBurg through SW of the county to pick up the car. Heavy pack. Wet roads.
Lots of new roads (and hills) for me. Gravel on Coal Hollow was smooth and also saw some gravel on Crab Creek down to the pump station. Lots of water under the bridge as well.
Would be interested to try going further on Switchback to Spaulding and Barringer Mtn.
The hills were short but steep and the heavy pack didn't make things any easier. I also added another hill on my detour around Rt 11. Didn't realize I was supposed to turn off E Main.
5 PM
Trail Running9:11 1.03 mi (8:55 / mi) +178ft7:40 / mi ahr:132 max:148 shoes: Salomon SuperCross Blue