Training Log Archive: mayer22In the 7 days ending Apr 7:
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Mo | Tu | We | Th | Fr | Sa | Su |
Mountain Biking 2:02:34 19.82 mi (9.7 mph) +3106ft
ahr:121 max:158 shoes: Viathon M1 GX
Trail Running 1:15:10 8.89 mi (8:27 / mi) +357ft 8:09 / mi
ahr:133 max:151 shoes: Salomon Speedcross 4 (DkBlue)
Trail Running 1:01:25 7.48 mi (8:13 / mi) +491ft 7:44 / mi
ahr:130 max:147
Commuting 1:07:16 18.61 mi (16.6 mph) +1751ft
ahr:119 max:146 shoes: Pearl Izumi X Alp Enduro IV
Road Running 50:04 6.38 mi (7:51 / mi) +237ft 7:35 / mi
ahr:139 max:159 shoes: Asics GT-2000 4