Training Log Archive: AdventureGirl!In the 1 days ending Feb 5:
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Monday Feb 5 #
2 PM
Running 1:02:30 12.26 km (5:06 / km) +62m 4:58 / km
ahr:144 max:159 shoes: Puma Magnify Nitro 2
Monday/medium long run along the river, ice spikes necessary!!
Right knee a little bruised feeling from Saturday’s wipeout, and feeling tender on the top of my right foot on the outside. Sort of like a shoelace bite. Will monitor it!
Right knee a little bruised feeling from Saturday’s wipeout, and feeling tender on the top of my right foot on the outside. Sort of like a shoelace bite. Will monitor it!