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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DickO

In the 1 days ending May 23, 2015:

activity # timemileskm+m
  Orienteering1 39:50 2.17(18:19) 3.5(11:23) 90
  Total1 39:50 2.17(18:19) 3.5(11:23) 90

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Sa

Saturday May 23, 2015 #

Event: ACT Middle/Long Championships & NOL
 
1 PM

Orienteering 39:50 [3] 3.5 km (11:23 / km) +90m 10:05 / km

ACT Middle Champs Wild Deer Sands. Mostly OK but lost 5 mins all up on #2 and #7.

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