Training Log Archive: DickOIn the 7 days ending May 25, 2015:
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Sunday May 24, 2015 #
10 AM
Orienteering 1:09:30 [3] 4.5 km (15:27 / km) +150m 13:14 / km
ACT Champs The Sandhills. This place was pretty daunting the first time here 32 years ago, now its just bloody tough. Planned legs but didn't really focus on what needed to be done or on responding when things obviously weren't right. Was knackered at end and started falling over and stupidly lost time on last few controls when all that was needed was to stay with the pack of 2!
Saturday May 23, 2015 #
1 PM
Orienteering 39:50 [3] 3.5 km (11:23 / km) +90m 10:05 / km
ACT Middle Champs Wild Deer Sands. Mostly OK but lost 5 mins all up on #2 and #7.
Thursday May 21, 2015 #
9 AM
Running 52:45 [3] 7.5 km (7:02 / km) +120m 6:31 / km
Coalcliff Station
Tuesday May 19, 2015 #
9 AM
Running 54:05 [3] 8.4 km (6:26 / km) +170m 5:51 / km
Coalcliff Stoney creek Bridge