Orienteering 1:03:50 [3] 5.7 km (11:12 / km) +150m 9:54 / km
ahr:154 max:171 shoes: VJ Integrator
5.7km on 5.2km green
Decided to go to Silas today. good choice. the woods were more open than I remember and I was able to move through the map using large features like ridges, hills, cliffs, and swamps. A couple more like that and I could get the hang of moving fast through rough orienteering to an attack point. I think I take too much time focusing on the early parts of the route.
Note: not sure the spiked shoes where the right choice. Very little grip on steep, smooth, large expanses of rock.