Training Log Archive: FunRunIn the 1 days ending May 19, 2013:
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Sunday May 19, 2013 #
Trail/Off-road Running long 1:10:00 [3]
shoes: Saucony Peregrine (Burgandy/Or
Hilton Falls run with Solo. Run out on double track, and back on the single track, including a mandatory run through the waterfall. Great day to run the trails, always feel better after a trail run.
(Left my sunglasses on the car so they likely fell off in the parking lot or road when we drove off; seemed ironic because we had already had had to ran back to pick up Solo's sunglasses after they were forgotten after burpees)
(Left my sunglasses on the car so they likely fell off in the parking lot or road when we drove off; seemed ironic because we had already had had to ran back to pick up Solo's sunglasses after they were forgotten after burpees)
Core / Weights 20:00 [3]
shoes: Saucony Peregrine (Burgandy/Or
100 Burpees. Why did I pick that number? [Really feeling these today, fortunately will balance that out with sawing logs at the HydroCut]