Training Log Archive: udayIn the 1 days ending Sep 6, 2007:
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Thursday Sep 6, 2007 #
Running 45:36 [3] * 5.0 mi (9:07 / mi) +80m 8:41 / mi
shoes: Asics
Got out around 6:15pm.
Haven't run for a week or so. All those nice long weekend days were spent indoors. Felt a bit sluggish. Went on 313 up to Sterner Mill Rd. and back.
Planning to attend QOC meet this weekend.
Haven't run for a week or so. All those nice long weekend days were spent indoors. Felt a bit sluggish. Went on 313 up to Sterner Mill Rd. and back.
Planning to attend QOC meet this weekend.