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Training Log Archive:
FrankTheTank
In the 1 days ending Oct 23, 2006:
activity
#
time
miles
km
+ft
Road Running
1
35:10
5.0
(7:02)
8.05
(4:22)
Total
1
35:10
5.0
(7:02)
8.05
(4:22)
«
»
0:35
0:00
» now
Mo
Monday Oct 23, 2006
#
Road Running
35:10
[
2
] 5.0 mi (7:02 / mi)
Easy run around base today. Felt pretty good, but was a little tired going up the hills. Fall colors are great this year. It's the last week of daylight after work, so I have to take advantage of it.
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