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Training Log Archive: FrankTheTank

In the 1 days ending Oct 23, 2006:

activity # timemileskm+ft
  Road Running1 35:10 5.0(7:02) 8.05(4:22)
  Total1 35:10 5.0(7:02) 8.05(4:22)

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Mo

Monday Oct 23, 2006 #

Road Running 35:10 [2] 5.0 mi (7:02 / mi)

Easy run around base today. Felt pretty good, but was a little tired going up the hills. Fall colors are great this year. It's the last week of daylight after work, so I have to take advantage of it.

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