Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FrankTheTank

In the 1 days ending Dec 8, 2006:

activity # timemileskm+ft
  Road Running1 57:52 8.0(7:14) 12.88(4:30)
  Total1 57:52 8.0(7:14) 12.88(4:30)

«»
0:57
0:00
» now
Fr

Friday Dec 8, 2006 #

Road Running 57:52 [3] 8.0 mi (7:14 / mi)

Ran over the locks and did a Discovery Park loop. Found a new trail today that I have never ran before. It's skinny singletrack and was good o'ing practice. The trail runs generally east-west and kind of splits the park in half north/south. It's kind of hard to find in some places. I felt a little better running today, but it was a pretty easy run.
C • training 3

« Earlier | Later »