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Training Log Archive: FrankTheTank

In the 1 days ending Apr 29, 2008:

activity # timemileskm+ft
  Biking1 2:31:00 38.5(3:55) 61.96(2:26)
  Total1 2:31:00 38.5(3:55) 61.96(2:26)

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Tuesday Apr 29, 2008 #

Biking (commute, road) 1:06:00 [3] 16.5 mi (4:00 / mi)
shoes: Jake The Snake

Ride into work w/ Jerry.

Biking (commute, road) 1:25:00 [3] 22.0 mi (3:52 / mi)
shoes: Jake The Snake

Ride home w/ Jerry. Good ride. I hammered the last hill up 8th and caught the cars at the next light 20 blocks up the hill. Good stuff.

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