Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FrankTheTank

In the 1 days ending Mar 1, 2014:

activity # timemileskm+ft
  Swim1 25:00
  Total1 25:00

«»
0:25
0:00
» now
Sa

Saturday Mar 1, 2014 #

6 PM

Swim (Aqua-run) 25:00 [4]

Did about 5 min warmup run in the pool at pretty quick pace then did 5x (2:00 on by 1:00 off). Swam a few laps as cooldown after.

« Earlier | Later »