Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
FrankTheTank
In the 1 days ending Mar 1, 2014:
activity
#
time
miles
km
+ft
Swim
1
25:00
Total
1
25:00
«
»
0:25
0:00
» now
Sa
Saturday Mar 1, 2014
#
6 PM
Swim
(Aqua-run)
25:00
[
4
]
Did about 5 min warmup run in the pool at pretty quick pace then did 5x (2:00 on by 1:00 off). Swam a few laps as cooldown after.
« Earlier
|
Later »