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Training Log Archive:
FrankTheTank
In the 1 days ending Jul 14, 2014:
activity
#
time
miles
km
+ft
Road Running
1
25:00
3.2
(7:49)
5.15
(4:51)
Total
1
25:00
3.2
(7:49)
5.15
(4:51)
«
»
0:25
0:00
» now
Mo
Monday Jul 14, 2014
#
5 PM
Road Running
25:00
[
3
] 3.2 mi (7:49 / mi)
Run after work, almost one lap with radio hill. Time is estimated since I didn't have my watch.
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