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Training Log Archive:
FrankTheTank
In the 1 days ending Jun 13, 2016:
activity
#
time
miles
km
+ft
Elliptical
1
25:00
2.5
(10:00)
4.02
(6:13)
Total
1
25:00
2.5
(10:00)
4.02
(6:13)
«
»
0:25
0:00
» now
Mo
Monday Jun 13, 2016
#
5 PM
Elliptical
25:00
[
3
] 2.5 mi (10:00 / mi)
Open stride machine. Felt pretty good. Tried to mix it up with quicker short strides and longer strides.
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