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Training Log Archive: FrankTheTank

In the 1 days ending Jun 13, 2016:

activity # timemileskm+ft
  Elliptical1 25:00 2.5(10:00) 4.02(6:13)
  Total1 25:00 2.5(10:00) 4.02(6:13)

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Mo

Monday Jun 13, 2016 #

5 PM

Elliptical 25:00 [3] 2.5 mi (10:00 / mi)

Open stride machine. Felt pretty good. Tried to mix it up with quicker short strides and longer strides.

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