Training Log Archive: FrankTheTank

Ride with kid #1 and dog at chamna. It was cold out so we didn't stay out very long.

Zwift session on the trainer. My legs were heavy today.

Zwift workout on the trainer.

Tuesday night Sweatfest race on Swift. I had a few tactical errors tonight. The course was 4 laps with a pretty good hill at the halfway point on each lap. I underestimated how hard the lead group would attack the first hill and got behind. I had to work super hard to regain the group after that. The prime was on lap two just after the uphill/downhill at a sprint. I took the lead on the climb up the hill and hammered hard. I almost held off the group but got caught by six riders before the line so picked up some points but not the W. After that I was pretty well toast so I rode comfort/hard solo for a bit and then got in the second group for the final 1.2 laps. I got outsprinted at the finish by all but one in the group.

The kids had no school so we hit up White Pass. Great sunny day with spectacular views all around. We had some fun laps in the terrain park.

Hit the state patrol trails with kid #1 and the dog. All the plants were frozen and a little bit of mud thaw on the trails but not bad. Went down slime and back up x-cut, then back down Baja and up the direct route to freeway. Good to get out on the trails after yesterday's beat down.

Indoor bouldering with the kids. All new routes for me.