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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: escondido

In the 1 days ending Jul 5, 2012:

activity # timemileskm+ft
  Running1 2:02:00 12.99(9:24) 20.9(5:50)
  Total1 2:02:00 12.99(9:24) 20.9(5:50)

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Th

Thursday Jul 5, 2012 #

6 AM

Running 2:02:00 [3] 20.9 km (5:50 / km)

Was going to go out last night, but upon leaving the office realized I would likely die. So an early morning rise and some great weather this morning. Cool before sunrise and a great cool breeze off Lake Ontario further west along the waterfront trail. Felt great being out for 2 hours.

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