Training Log Archive: escondidoIn the 1 days ending Feb 2, 2015:
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| Mo |
Monday Feb 2, 2015 #
Strength (Upper and Core) 30:00 [3]
Biking (Stationary) 40:00 [3]
Running (Treadmill) 40:00 [3]
Bricked the bike with a run. Watched Ultimate Survival Alaska - it was really good, like an adventure race.