Training Log Archive: escondidoIn the 1 days ending Aug 9, 2016:
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Tuesday Aug 9, 2016 #
Strength (Circuit) 30:00 [3]
Gym class at work
Running (Treadmill) 6:59 [3] 1.0 mi (6:59 / mi)
My company's gym instructor is putting on a mini Olympics at work. Today was who could run the fastest mile. Points are awarded and tallied up at the end of next week for prizes. I just squeezed in just under 7 mins/mile, which I think should give me top spot.