Training Log Archive: Shrek Feet
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +ft | | | |
| | Running | 254 | 379:52:17 | 2614.91 | | 4208.29 | | | | | | |
| | Tri Bike | 34 | 119:40:38 | 2089.41 | | 3362.58 | | | | | | |
| | Mountain Bike | 51 | 118:56:50 | 1175.0 | | 1890.98 | | 9003 | | | | |
| | Swimming | 78 | 87:16:55 | 1.2 | | 1.93 | | | | | | |
| | Adventure Race | 5 | 63:03:00 | | | | | | | | | |
| | Treadmill | 45 | 54:30:00 | 397.49 | | 639.7 | | | | | | |
| | Bike Trainer | 44 | 51:15:00 | | | | | | | | | |
| | Skiing | 9 | 27:00:00 | | | | | | | | | |
| | Paddle | 14 | 26:26:00 | | | | | | | | | |
| | Tri Race | 4 | 22:59:15 | | | | | | | | | |
| | Stairmaster | 2 | 2:00:00 | | | | | | | | | |
| | Total | 341 | 952:59:55 | 6278.01 | | 10103.48 | | 9003 | | | | | | averages - sleep:6.7 weight:122.8lbs |
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Individual entries not listed for report periods longer than a month.
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