Training Log Archive: mmaceIn the 7 days ending May 6, 2006:
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Friday May 5, 2006 #
Running 41:33 [1]
weight:154lbs shoes: Nike Air Training
Body fat - 18%
After about 10 minutes, I begin feel tired but continue running until passed 40 minutes. My last time running was since April 23rd.
After about 10 minutes, I begin feel tired but continue running until passed 40 minutes. My last time running was since April 23rd.
Thursday May 4, 2006 #
Climb Stairs 41 [3]
slept:5.3 weight:155.4lbs shoes: Clark casual work shoes
Body fat - 18%
After, I went to see the Dr. yesterday. Finally, I feeling much better since about 2 weeks ago. Right now, I am taking medication for couple of weeks.
After, I went to see the Dr. yesterday. Finally, I feeling much better since about 2 weeks ago. Right now, I am taking medication for couple of weeks.
Tuesday May 2, 2006 #
Climb Stairs 47 [1]
slept:5.2 weight:154.4lbs (injured) shoes: Clark casual work shoes
Body fat -18%
I tried to stretch upper abdomen, situps and jog but couldn't due pain in abdomen. But I could go up the stairs 6 floors ok. Weird! Will see Dr. tomorrow afternoon. Hopefully, the Dr. will cure it quickly. I can't wait to go back to workout and running since last time on April 24th. I have been so restless and lil cranky.
I tried to stretch upper abdomen, situps and jog but couldn't due pain in abdomen. But I could go up the stairs 6 floors ok. Weird! Will see Dr. tomorrow afternoon. Hopefully, the Dr. will cure it quickly. I can't wait to go back to workout and running since last time on April 24th. I have been so restless and lil cranky.
Monday May 1, 2006 #
Note
slept:5.0 weight:154.2lbs (injured)
Body fat - 17%
Sunday Apr 30, 2006 #
Note
(injured) (sick)