Training Log Archive: inTIMidatorIn the 1 days ending May 1, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 1, 2014 #
Note
slept:6.75 weight:7.7kg
My day started at 4:45 when I thought that I slept through my alarm. Luckily my darling was able to inform me of the actual time, allowing me to crash form another 45min.
6 AM
Bike Commute 1:03:29 [3] 24.55 km (23.2 kph) +143m
ahr:144 max:167
5 PM
Bike Commute 51:57 [3] 25.02 km (28.9 kph) +47m
ahr:144 max:175