Training Log Archive: inTIMidatorIn the 1 days ending Nov 3, 2014:
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| Mo |
Monday Nov 3, 2014 #
9 AM
Strength Training 25:00 [3]
Four Sets
45# Incline Chest Press x 12
95# Back Squat x 10
15# Shoulder Press x 15
20# Seated Twist x 15
45# Incline Chest Press x 12
95# Back Squat x 10
15# Shoulder Press x 15
20# Seated Twist x 15