Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: inTIMidator

In the 1 days ending Feb 22, 2015:

activity # timemileskm+m
  Road Running1 1:05:43 6.14(10:43) 9.87(6:39) 14
  Total1 1:05:43 6.14(10:43) 9.87(6:39) 14
averages - sleep:8

«»
1:05
0:00
» now
Su

Sunday Feb 22, 2015 #

Note
slept:8.0

11 AM

Road Running 1:05:43 intensity: (15 @1) + (1:28 @2) + (34:28 @3) + (27:06 @4) + (2:26 @5) 9.87 km (6:39 / km) +14m 6:37 / km
ahr:160 max:206 shoes: Salomon Speedcross 3 - Blue

« Earlier | Later »