Training Log Archive: inTIMidatorIn the 7 days ending Dec 8, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2013 #
Note
slept:8.5
Saturday Dec 7, 2013 #
Note
slept:7.5
Thursday Dec 5, 2013 #
Note
slept:6.5
12 PM
Road Running 39:38 [3] 6.0 km (6:36 / km)
shoes: Saucony Omni 8
Pace felt tough despite not running faster than normal. I might be coming down with a cold, which could be a factor. Wasn't paying attention to my cadence, which could also be a factor.
Wednesday Dec 4, 2013 #
Note
slept:6.5
7 PM
Curling (Back End) 2:00:00 [2]
First Wednesday night victory of the year. Team played well.
Tuesday Dec 3, 2013 #
Note
slept:7.0
Monday Dec 2, 2013 #
Note
slept:7.0
Hurray for zombie mondays. Got to work and realized that I was wearing my Marvel Avengers t-shirt under my fleece and not a more work appropriate polo shirt...spend most of the day with my fleece on.
8 AM
Strength Training 30:00 [3]