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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Sswede

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  hiking2 1:44:40 5.67(18:27) 9.13(11:28) 129
  Orienteering1 1:43:44 5.59(18:33) 9.0(11:32) 118
  Total3 3:28:24 11.27(18:30) 18.13(11:30) 247

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MoTuWeThFrSaSu

Sunday Oct 6, 2013 #

10 AM

Orienteering race 1:43:44 [3] 5.59 mi (18:33 / mi) +118m 17:25 / mi
ahr:79 max:93


Green - Splits

Friday Oct 4, 2013 #

6 PM

hiking 48:48 [3] 2.78 mi (17:35 / mi) +22m 17:10 / mi

Tuesday Oct 1, 2013 #

6 PM

hiking 55:52 [3] 2.9 mi (19:16 / mi) +107m 17:17 / mi
ahr:77 max:89

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