Training Log Archive: atsip

Orienteering race (Easter day 2) 1:34:06 [4] *** 11.16 km (8:26 / km) +222m 7:40 / km
spiked:16/21c rhr:60 shoes: NVII Forest 1

Went much better than yesterday.
Map is in my DOMA

Orienteering race (Easter day 1) 1:46:15 [4] 9.9 km (10:44 / km) +226m 9:38 / km
rhr:60 shoes: NVII Forest 1

Many huge mistakes along the course. Right from the get go. Culminating in a massive 23 minute leg to 18.
Map is in my DOMA

Rambling (GC Bunya Mountain) 2:03:41 [3] 5.36 km (23:06 / km) +136m 20:30 / km
rhr:60 shoes: New Balance 410 V7 Trail (W4E)

Orienteering race (Easter prologue) 25:04 [3] 3.56 km (7:03 / km) +91m 6:15 / km
rhr:60 shoes: NVII Forest 1

had a couple of misses on the course.
Map is in my DOMA