Training Log Archive: runninghilsIn the 1 days ending May 22, 2013:
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Wednesday May 22, 2013 #
Yoga (Ashtana) 1:30:00 [1]
Knee still hurts today, but the pain was about 75% better and swelling has noticeably decreased.
Yoga felt good - took it easy on a few of the more knee bending poses, but otherwise, it was the thing to do today.
Yoga felt good - took it easy on a few of the more knee bending poses, but otherwise, it was the thing to do today.
C • Knee 2