Training Log Archive: runninghilsIn the 1 days ending Jun 5, 2013:
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Wednesday Jun 5, 2013 #
Run (Trails) 30:40 [2] 2.2 mi (13:56 / mi)
Super easy and short run at City Forest with the Run Midland crew. Just what I needed to get the blood flowing but not overdo it. Was able to talk the whole time.
On a positive note, I was not sore from the ride yesterday and I felt decent today. Both days, the hamstrings were a bit tight, but that's all.
On a positive note, I was not sore from the ride yesterday and I felt decent today. Both days, the hamstrings were a bit tight, but that's all.