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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jan 27, 2014:

activity # timemileskm+ft
  Road Bike1 1:01:25 12.0(11.7/h) 19.31(18.9/h)
  Total1 1:01:25 12.0(5:07) 19.31(3:11)

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Mo

Monday Jan 27, 2014 #

Road Bike (Trainer) 1:01:25 [3] 12.0 mi (11.7 mph)

Recovery week!

Recovery, high cadence spin on the trainer. Watched Downton Abbey.
C • Awesome 5

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