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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jul 20, 2014:

activity # timemileskm+ft
  Paddle1 2:27:50 11.0(13:26) 17.7(8:21)
  Total1 2:27:50 11.0(13:26) 17.7(8:21)

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Su

Sunday Jul 20, 2014 #

Paddle (Canoe) 2:27:50 [3] 11.0 mi (13:26 / mi)

Went out in the canoe with Thayon today. Fun times. She is originally from MN, so somewhat used to paddling, but not AR style with a kayak paddle. I taught her the correct form, but it's hard to get on the first try. It was a beautiful sunny day, but not too hot. No wind. Great day for a paddle!

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