Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Sep 19, 2014:

activity # timemileskm+ft
  Hike1 2:30:00 10.0(15:00) 16.09(9:19)
  Total1 2:30:00 10.0(15:00) 16.09(9:19)

«»
2:30
0:00
» now
Fr

Friday Sep 19, 2014 #

Hike (Treadmill Hills) 2:30:00 [3] 10.0 mi (15:00 / mi)

1:40 up hill at 6-8 % varied more like a real hill, 0:50 back "down" at -2%
C • How?... 5

« Earlier | Later »