Strength Training 45:00 [3]
Walked probably 5 miles total before/after. We walked up to a park and Anna led us in the "workout of 100s" where we did all body weight core work. Really effective even though on the first 10 reps of each movement seemed like it wasn't going to do anything. One funny moment - we were doing something like a standing superman. It looks like pelvic thrusts, OK. We were on the side of the paved path, facing the path. This is exactly when a couple happened to walk by on a date. Anna and I later laughed about how awkward that might have been for them especially if it was a first date. HA!
