Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Aug 13, 2016:

activity # timemileskm+ft
  Run1 3:43:45 21.07(10:37) 33.9(6:36) 7287
  Total1 3:43:45 21.07(10:37) 33.9(6:36) 7287
  [1-5]1 1:16:30

«»
3:43
0:00
» now
Sa

Saturday Aug 13, 2016 #

9 AM

Run 3:43:45 intensity: (2:27:15 @0) + (10:46 @1) + (32:10 @2) + (32:26 @3) + (1:08 @4) 21.07 mi (10:37 / mi) +7287ft 8:00 / mi
ahr:98 max:168

« Earlier | Later »