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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jan 6, 2017:

activity # timemileskm+ft
  Paddle1 1:04:21
  Total1 1:04:21
  [1-5]1 1:01:16

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1:04
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Fr

Friday Jan 6, 2017 #

4 PM

Paddle 1:04:21 intensity: (3:05 @0) + (30:25 @1) + (8:34 @2) + (13:04 @3) + (8:03 @4) + (1:10 @5)
ahr:137 max:187

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