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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Oct 27, 2020:

activity # timemileskm+ft
  Run1 11:53 1.0(11:51) 1.62(7:21) 5
  Total1 11:53 1.0(11:51) 1.62(7:21) 5
  [1-5]1 11:28

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Tu

Tuesday Oct 27, 2020 #

8 PM

Run 11:53 intensity: (25 @0) + (1:31 @1) + (4:48 @2) + (5:09 @3) 1.0 mi (11:51 / mi) +5ft 11:47 / mi
ahr:142 max:156

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