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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jan 23, 2021:

activity # timemileskm+ft
  Mountain Bike1 5:44:16 28.35(4.9/h) 45.63(8.0/h) 4217
  Total1 5:44:16 28.35(12:09) 45.63(7:33) 4217
  [1-5]1 5:18:39

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Sa

Saturday Jan 23, 2021 #

8 AM

Mountain Bike 5:44:16 intensity: (25:37 @0) + (2:15:46 @1) + (2:16:12 @2) + (46:05 @3) + (36 @4) 28.35 mi (4.9 mph) +4217ft
ahr:133 max:163

C • nice climb!!! 1

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