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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Feb 17, 2021:

activity # timemileskm+ft
  Run1 2:46 0.29(9:41) 0.46(6:01)
  Total1 2:46 0.29(9:41) 0.46(6:01)
  [1-5]1 2:35

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Wednesday Feb 17, 2021 #

7 PM

Run 2:46 intensity: (11 @0) + (51 @1) + (1:10 @2) + (34 @3) 0.29 mi (9:41 / mi)
ahr:135 max:150

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