Training Log Archive: Orig4miIn the 1 days ending May 2, 2013:
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Thursday May 2, 2013 #
8 AM
Cycling 6:00 [3] 1.0 mi (6:00 / mi)
Car Hire Place -> Work
Picked up bike after returning the hire car.
Picked up bike after returning the hire car.
1 PM
Running 32:16 [4] 7.0 km (4:37 / km)
shoes: Saucony Trigon 5
Ran to the polling station, voted, ran back to work.
Generally a straight line, but with a few diversions off to the side to add some variety and interest. Estimated distance.
Foot hurting (a bit of plantar fasciitus?) before the start, but no apparent worsening of the situation.
Felt that I needed the exercise after the relative lack over the last few days (work trip away) and lack of opportunity at the weekend.
Will be the last exercise prior to the British Champs Individual race on Saturday.
Generally a straight line, but with a few diversions off to the side to add some variety and interest. Estimated distance.
Foot hurting (a bit of plantar fasciitus?) before the start, but no apparent worsening of the situation.
Felt that I needed the exercise after the relative lack over the last few days (work trip away) and lack of opportunity at the weekend.
Will be the last exercise prior to the British Champs Individual race on Saturday.
6 PM
Cycling 8:00 [3] 1.6 mi (5:00 / mi)
shoes: Diadora
Work -> Home